Smokers inhale live bacteria into their lungs, which could add to the reasons why they contract so many infections and chronic diseases, scientists say
SMOKING BUGS: The thousands of chemicals might not be the only dangerous ingredients in cigarettes.
Cigarettes contain hundreds of different strains of bacteria, including many human pathogens that may play a role in lung diseases and respiratory infections, new research shows.
Most health research has focused on the impact of chemicals in cigarettes and the particulates that are produced when tobacco is burned. But a new study, published in the journal Environmental Health Perspectives, paints the most complete picture to date of the bacteria in tobacco, suggesting that the germs could be another potential source of infection and disease.
It's proof that age is just a number and no matter how old or young you are, there's tons of amazing things you can do. 65 is no longer the mandatory retirement age and in fact tons of people 65 and older are making huge goals, starting businesses, going back to school, and changing their lives.
I was at Tony Robbin's Unleash The Power Within a few months ago and was amazed when I saw an 80+ year old woman say she was here to change her life!
Check out this video and see for yourself. Drop a comment and let me know what you think of this new "ageism".
Looking At Nature (Real Or Fake) Makes You Nicer :)
by Gabrielle Lim
Studies have shown that looking at nature makes you a nicer person. But if you're stuck in a big city where the only piece of greenery is sadly growing in a pot of crumbling soil, then fear not!
Looking at a screen saver of nature does the trick too. What's even more important to note is that when people spent more time staring at artificial landscapes they became more focused on more selfish goals such as wealth, and fame.
Check out this article and the accompanying nature slide show to give your mind some relaxation.